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Unpacking the Importance of Understanding Your Emotional Needs
Reflective man contemplates his emotions, illustrating the journey of self-understanding. Are you holding grudges against your loved one...
Latonya Stephens
Feb 112 min read
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Happy Holidays!
You are amazing! We appreciate your support throughout 2024. Your trust in our services and products has been priceless, and we're...
Latonya Stephens
Dec 27, 20241 min read
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New Book Coming soon!
Great news everyone! I heard my audience and the hot off-the-press pre-marital book is arriving soon! Look for a special announcement...
Latonya Stephens
Oct 7, 20241 min read
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Managing Arguments
Just a little inspiration to assist with intense conversations...
Latonya Stephens
Aug 29, 20241 min read
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That's the Way Love Grows
Love is that 4-letter word that many people seek and some shy away from. Love can be mistaken for a feeling, which may be difficult to...
Latonya Stephens
Aug 6, 20241 min read
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Latonya Stephens
Mar 13, 20240 min read
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I Was a Thorpe Menn Book Award Nominee!
It is a great feeling for my first book to receive recognition and to become a Thorpe Menn Nominee! The Salt of My Tears was a journey...
Latonya Stephens
Oct 15, 20231 min read
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I Was Nominated!
I enjoy listening to spoken word and diverse poetic expressions. I can be called guilty of indulging in that creative space as well. It...
Latonya Stephens
Sep 23, 20231 min read
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FOOTBALL CRAZE
#ESPN #ColoradoBuffalos #TravisHunter #Football For all the college football fans who watched the game between Colorado Rams and the...
Latonya Stephens
Sep 20, 20232 min read
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HOW TO PICK THE RIGHT THERAPIST FOR YOU
Therapy is for anyone looking to process feelings, thoughts and/or heal from traumatic events, in a confidential environment. Therapy...
Latonya Stephens
Sep 20, 20231 min read
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Today is National Workaholics Day!
You deserve a break today! Have you been volunteering to work overtime? Do you struggle to maintain healthy friendships or have...
Latonya Stephens
Jul 5, 20231 min read
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When Death Dies Video Launch
It is here! The Salt of My Tears is producing spoken word videos! The first video is from the poem, When Death Dies. Check it out here!
Latonya Stephens
Feb 10, 20231 min read
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Monday Night Football
#CoShyned, #uncappedinspiration, #iblog, #NFL https://www.kprs.com/episode/the-morning-grind-full-show-01-04-23/ Yesterday I had to...
Latonya Stephens
Jan 6, 20232 min read
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Don't Be Afraid to LIVE
In the 20th Century, I encountered many individuals who were afraid to die. Here in the 21st Century, I am hearing more individuals...
Latonya Stephens
Dec 21, 20222 min read
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Latonya Stephens
Sep 28, 20220 min read
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What do you see?
It is not too often that I hear individuals speak of vision for themselves. I usually hear of what happened in times past. When was the last time you dreamed or shared a goal with someone who supports you? Well, as the autumn season approaches, let's fall back, relax and dream. Let's create a vision board. Tell me, what do you see for yourself in the next five to 10 years? How about 20 years from now? What do you see?
Latonya Stephens
Sep 21, 20222 min read
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The Caterpillar
Although patience is a virtue and struggles are real, it sometimes feels like everyone around you is experiencing happiness but you. ...
Latonya Stephens
Sep 13, 20221 min read
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Overcoming Insecurities
#themorninggrind
Latonya Stephens
Sep 7, 20221 min read
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Suicide Prevention Week
This week, I reflect on the many hurting souls who struggle. Just know that you are not alone and someone is looking forward to...
Latonya Stephens
Sep 7, 20221 min read
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Welcome to My i-Blog (inspirational blog)
My name is Latonya Stephens, better known as Dr. Latonya. I love inspiring individuals through creative writing, psychological insight...
Latonya Stephens
Sep 6, 20221 min read
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